The Brain Book

A PRACTICAL APPROACH TO GETTING MORE FROM YOUR BRAIN

This book provides a manual for optimizing your mental performance and a guide to thinking and working smarter, based on what we know about the brain.

Author: Phil Dobson
Genre: Business, Self-Help
No. of Pages: 162
Language: English
Format: Hardcover
Published on: 18.02.2024
Publisher: Jaico Publishing House

Rs.2,699.00

1 in stock

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Full of practical tips and techniques, grounded in neuroscience and psychological research, you will learn how to strengthen your focus and improve your
productivity, enhance your creative thinking and problem-solving, and improve your memory. You will learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable:

• Boost your mental performance
• Optimize your productivity
• Transform your focus
• Develop your problem-solving
• Enhance your creative thinking
• Manage your stress
• Improve your well-being
• Transform your sleep
• Upgrade your memory
• Keep your brain young